Six best foods for ulcer patients to eat

Clinical experts explain that stomach bruises, commonly known as ulcers, are sores in the stomach lining that can worsen or improve depending on the types of food a person consumes. Ulcers develop when stomach acid damages the stomach lining, leading to painful wounds.

Once a person is diagnosed with a stomach ulcer, diet plays an important role in reducing discomfort and preventing the condition from worsening.

Honey

Honey is produced from nectar collected by bees and is known for its healing properties. It helps suppress the growth of H. pylori bacteria due to its antibacterial and antioxidant qualities.

Garlic

Raw garlic has a strong taste and smell, so chewing it directly may not be pleasant. Alternatives such as garlic-infused meals, garlic tea, garlic extract, or garlic supplements can be used. However, it is advisable to consult a medical professional before consuming garlic to avoid possible interactions with other medications.

Vegetables

Vegetable-rich foods such as broccoli, collard greens, spinach, and legumes are high in vitamin A. Vitamin A helps increase mucus production in the stomach and digestive system, which is beneficial for people suffering from ulcers.

Yogurt

Yogurt, also known as a probiotic food, contains beneficial bacteria and yeasts that support gut health. These microorganisms help reduce the growth of H. pylori in the stomach.

Cranberry juice

Cranberries contain polyphenols that are beneficial to overall health. In the stomach, they help reduce the activity of H. pylori and lower inflammation in the stomach lining.

Fermented foods

Several factors can disrupt the balance of bacteria in the stomach, including illness, medical treatments, and poor diet. Fermented foods contain high levels of beneficial bacteria, yeasts, and fungi, which help restore balance to the stomach’s microbiome…CONTINUE MORE READING>>>