Why men get depressed as they get older

Another major factor is life changes and social isolation. As men grow older, they may retire, lose close friends or a spouse, or have fewer social interactions. This can lead to loneliness.

Social connections are important for emotional health, and the lack of strong relationships can increase the risk of depression.

Health problems also play an important role. Long-term illnesses, constant pain, mobility challenges, or poor physical health can cause frustration and feelings of helplessness. When combined with the pressure to remain independent, these issues can worsen depression.

Psychological factors also affect older men. Unresolved past experiences, unmet life goals, or a loss of purpose can take a toll on mental health. Many men are taught to hide their emotions, which makes them less likely to talk about their feelings or seek help. As a result, depression may go unnoticed and untreated.

Financial stress and worries about retirement can further increase emotional strain. Together, these factors show that depression in older men often comes from a mix of physical, emotional, and social issues. Recognising the signs, promoting open communication, and seeking professional support are important steps in managing and preventing depression as men age…CONTINUE MORE READING>>>