Ladies here are four benefits of drinking bitter leaf juice

Bitter leaf, also known as Vernonia amygdalina, is a popular plant loved by people from both the eastern and western parts of Africa. Bitter leaf vegetables are often used as food to improve and support the digestive system.

Besides being used as food, the leaf has many health benefits when prepared as juice, especially for women. Here are some of the health benefits this amazing plant offers for women:

Treats Stomach and Abdominal Pains

Bitter leaf helps treat stomach problems such as indigestion, diarrhea, dysentery, and other digestive disorders. Drinking a cup of bitter leaf juice twice daily can provide relief from stomach issues.

Cures Insomnia

Bitter leaf juice can help those suffering from insomnia. Drinking glasses of bitter leaf juice each night can calm the body, making it easier to sleep.

Lowers High Blood Pressure

The bitterness of bitter leaf juice helps reduce sugar levels and control blood pressure. Doctors recommend bitter leaf for people with hypertension and diabetes because the potassium in it helps manage high blood pressure. It prevents sodium from building up in the bloodstream by flushing out excess salt.

Enhances Fertility

Studies show that bitter leaf can increase the chances of pregnancy in women. This is due to its detoxifying properties, which help remove harmful toxins, support tissue repair, and improve overall reproductive health…CONTINUE MORE READING>>>