Signs of heart disease most people ignore

Heart disease often develops quietly, with early warning signs that are easy to overlook or dismiss as minor issues.

One common sign is unexplained fatigue — feeling unusually tired even after adequate rest could indicate that the heart is struggling to pump blood effectively. Shortness of breath during simple activities, like climbing stairs or walking, may signal reduced oxygen supply to the body.

Chest discomfort is the most recognized symptom, but it is not always severe pain; it can feel like pressure, tightness, or a burning sensation. Some people, particularly women, may experience subtler symptoms such as nausea, dizziness, or indigestion-like discomfort. Swelling in the legs, ankles, or feet can indicate fluid buildup due to poor circulation.

Irregular heartbeat or palpitations, where the heart feels like it’s racing or skipping beats, should not be ignored. Pain or numbness in the arms, back, neck, or jaw can also be a sign of heart trouble.

Ignoring these warning signs can be dangerous, as heart disease is more treatable when detected early. Paying attention to your body, seeking medical advice promptly, and maintaining a healthy lifestyle can help protect your heart over the long term…CONTINUE MORE READING>>>