Lifestyle

Reasons to boil mango leaves and drink water

A mango is an edible stone fruit produced by the tropical tree Mangifera indica. Health experts consider mangoes to contain medium to high amounts of potassium. Mango leaves are versatile. Their health benefits are essential for our health.

Supports skin health  

Mango leaves contain all nutrients that are essential for skin health. Mango leaf extract may reduce the fine lines, ageing signs and dryness of the skin. It also helps in collagen production that may reduce the wrinkles and fine lines from the face. Mango leaves have antibacterial properties that help treat bacterial skin infections such as staph Infections and skin burns. The mango leaves contain essential properties and nutrients that help to heal the burns and scalds on the skin. Anthocyanin present in mango leaves provides instant relief from burns.

Manage high blood pressure  

Mango leaves have hypotensive properties that mean it helps reduce blood pressure. The leaves make the blood vessels strong and healthy. Mango leaves are an effective remedy for varicose veins.

Excellent for hair problems

Using mango leaves for hair growth is an ancient technic to grow hair rapidly. The leaves are rich in nutrients like Vitamin C and A, which boosts the production of collagen that is important for healthy hair. It gives a shine to your dull hair. When you have chemically damaged hair, mango leaves came for rescue. The flavonoids present in the mango leaves can colour the hair black naturally.

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May treat stomach ulcers and hiccups  

Mango leaves were beneficial to aid stomach ulcers and hiccups from ancient times. Sometimes hiccups are stubborn that it is difficult to stop. In this scenario, mango leaves works magically.

Balance the blood sugar level  

Mango leaves are excellent in balancing blood sugar levels in diabetic patients. Those leaves contain tannins called anthocyanidins that may help in treating early diabetes. It also contains 3beta taraxerol and ethyl acetate, which help treat hyperglycemia (increased blood sugar levels).

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